<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="24491" val="64888">葱烧海参</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>10-30分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">海参</a></label></span><span class='right'></span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">香椿芽</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">西兰花</a></label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">鱼籽</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">葱姜</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">高汤</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">糖</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">黄酒</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">老抽</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">酱油</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">水淀粉</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">胡椒粉</label></span><span class='right'>适量</span>
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					<h2>葱烧海参的做法步骤</h2>
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							<p><span class="fwb">1.</span> 将姜切片、西兰花削成小朵、葱切段。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/1/1/d/yuan_110721d07596f98f6dd0a334f8dfd7ad.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 开水锅烧热倒入海参焯水捞出。</p>
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							<p><span class="fwb">3.</span> 另做一锅鸡汤放入一个大料瓣，将海参略煮关火沁入味出锅，千万不要煮的时间过长。</p>
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							<p><span class="fwb">4.</span> 锅烧热，放入油、将葱段炸黄，制成葱油。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/8/b/9/yuan_8be764da18a6ec0708f2a5611d723179.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 将葱段捞出，葱油沥出。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/f/4/c/yuan_f4cafbb18d4767dbee3af92ca0a102bc.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">6.</span> 用刚才用过的鸡汤焯熟西兰花。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/6/c/9/yuan_6ce8a3d1ba69d4ff86e222953aba4549.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">7.</span> 锅内做油煸香姜片。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/4/0/3/yuan_40724dd2386509ce8cb6c7cc3f660a63.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">8.</span> 海参下锅，</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/5/c/b/yuan_5c82629972b11aee9e9985ca845b228b.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">9.</span> 加入葱段。</p>
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							<p><span class="fwb">10.</span> 加入清汤100克和酱油，食盐，黄酒，少许胡椒粉.<br />用微火炖2---5分钟；用水淀粉勾芡，可以加一点老抽调色淋上刚才的葱油出锅即可。撒上新鲜鱼籽摆盘、香椿芽装饰。</p>
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					<h2>小贴士</h2>
					<p>1、发海参和焯水不要沾油否者海参容易化掉<br />2、海参本身没有味道需用鸡汤入鲜味，嫌麻烦浓汤宝之类也可以凑合<br />3、海参不容易入味，久炖又容易烂，所以最后勾芡让汤汁包住海参再加上葱油更好。<br /></p>
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